Dance is not just something
professional ballerinas do for a living or a move you do before taking a
shower. Dance is always an
expression. A form of therapy. An extension of oneself. Dance is also a form of healing. On The
Dance Advantage Daily, I came across this video that highlights the Annual
Conference in Dance (USA).
It reminds you that dance is more
than just a beautiful performance of a ballerina in the Nutcracker. I never knew that there was such a conference
offered for all forms of dance. But most
importantly with recital approaching, I thought this would help others
appreciate how the masterpiece is created.
It is crunch time for most instructors putting in the final changes for
choreography or adding a last minute prop to complete the vision they are
looking for.
Every year,
all of our instructors perform in the show.
It gives the students a chance to see us in a different view but also
allows us to have some fun after being in such an authoritarian all year. To kick back and enjoy all the hard work our
students have put in to their classes and then take us back to where our roots
began, on stage.
I posted a
blog in the past that refreshed dancers (of all ages) the importance of
stretching. Even though the year is
coming to an end, keep in mind that this dance video shows how dancers are
moving through out practice. Last night while
rehearsing, it was amazing to see the different types of stretching it requires
for us as teachers to rehearse. One teacher said she took a yoga class at times and another was going through a series of stretches on the floor. But regardless, just
remember that if you don’t stretch properly, you may actually break a leg!